Congrats on taking on this journey into your subconscious mind. You're in for a treat and I'll guide you if you need it
How to go deep?
Let me tell you straight. With hypnosis like with everything worth doing, there is work involved. No way around it. Sure, there are a few “naturals” who sink deep very easily. But even for them, it’s just the first step.
You should sit on a comfortable chair, or lie down in your bed. Just listen. Follow my instructions as I help you relax. You don’t have to understand each one of my words. Simply let the flow of my sentences soothe you. Until you drift, down, further and further. Until you fall, deeper and deeper.
You will be in a hypnotic trance. With practice, you’ll know how to recognize the sensations of falling into trance and it will become easier and easier. During this hypnotic sleep, your conscious mind will take a break, and your subconscious mind will naturally hear everything I will say.
My sessions are geared towards several objectives. I want to help you relax, make you feel more obedient, trigger you, and make you feel pleasure. So that’s what I’ll talk about when you’ll be in trance.
You will experience lasting effects sooner or later. And don’t worry, with hypnosis, you cannot do, say, or feel things that you don’t really desire. Nothing is permanent, so the effects will fade away… unless you listen regularly, and keep a part of yourself in my world.
For better chances of success, follow these instructions:
Prepare yourself
Your mind shall be completely devoted to the here and now. Focus on what you’re doing. On why. On how.
Build a habit
We are what we do repeatedly. The more you practice, the easier it gets, and the further you go.
avoid expectations
You should be focused, and also very relaxed. It get easier with time. Let things happen, you’ll be surprised.
Explore
Embrace the feeling of being lost. It’s good. Your subconscious will guide you. Try out something, anything.
discover what works for you
Blaze your own path. Do your own mistakes. Nobody’s perfect. You’ll have to listen, and re-listen a lot anyways.
have fun
Learn everyday, love what you do, and just have fun. Be serious but don’t take yourself seriously. You’ll make it.
I might add that there is not perfect order to listen to the files. But still, I can provide you with the following suggested order. Everyone can start out with it: